It is the time of year that we are all thinking about goals and resolutions. Setting goals is easy. Creating the habits and putting systems in place that support the goals is what can be difficult. Getting consistent is key to success. It is our daily choices and habits that compound to create a healthy life. There are certain habits... read more »

Mental Health Issues Are Common If you or someone you love struggles with mental illness, you are one of many who struggle with this burden. In the U.S. alone mental illness and disorders are higher than ever and are the leading cause of illness and disability. In fact, about 1 in every 4 adults have a mental condition in the... read more »

Brushing your teeth is the MOST effective preventative action you can take in maintaining oral health. This being said, there are still mistakes that can be made while brushing that harm your teeth and gums more than help them. In today's blog, we share the most common tooth brushing mistakes. It is important to know that brushing your teeth twice... read more »

Did you know that there are different types of tooth brushing techniques? We all know that brushing your teeth is the most important component of maintaining oral health. Yes, flossing, using a mouth rinse and tongue scraper are important too, but brushing regularly IS the most important. If you are in the habit you want to get the most out... read more »

Porcelain veneers are a great option to correct a less-than-perfect smile. Many of the stunning smiles you see that are perfectly shaped bright white teeth are veneers. Veneers can create a smile you love and help with teeth that are misshapen, discolored, crooked, worn down (from abrasion or attrition) or spaced. Veneers are thin shells made from porcelain or composite... read more »

Brenda, Melissa and Brittni’s Hygiene Corner Written by: Brenda RDH A common question in the hygiene world is “How do I tell someone I love that they have bad breath?” My answer…from a distance. All kidding aside, bad breath, or halitosis as it’s known clinically is something we’ve all been concerned with at one time or another. Since Dr. Spear... read more »

Have you ever wondered when and where toothbrushes were invented? Toothbrushes have an interesting history that goes back thousands of years. Dr. Spear and our team are happy to share some fun toothbrush facts with you. the Egyptians and Babylonians used a twig with a frayed end to clean their teeth beginning around 3500 BC. In Ancient China (around 1600... read more »

Take a look at your toothbrush. Do you take care of it? Your toothbrush is your key to a healthy smile, and it is important to care for it well. Toothbrushes only last for 3-4 months. If you have had yours longer than that, you need to replace it. But don’t worry! There are lots of fun colors and styles,... read more »